There is no such thing as a confident person.

Let's face it. People are not born confident, they just aren't. Confidence may seem like an innate quality, it is not! Confidence must be cultivated. Confidence is taught, nurtured, and grows through experience.

Confidence is gained and...

I am constantly thinking about how to improve my habits to become more productive. The block time, goals setting, productivity planners, don't-do and to-do lists, turning off notifications, quitting social media (again), binaural beats, prioritizing sleep, wearing blinders, and simply gluing my...

 All the way back in 1937, Napoleon Hill was writing about the human mind. In his classic book, Think and Grow Rich, he set out the idea that success truly starts internally - with your thoughts.

According to his book, we can think ourselves rich by having the right mindset and following...

 Numerous scientific studies have proven a more optimistic attitude will benefit you in terms of mental health and well-being. Even more intriguing is the idea that positive self-talk can lead to better physical health, happiness, and success in every aspect of your life.

With so much at...

Feeling kind of negative and ‘down’ lately? Is your mind lagging, your pace dragging, and you‘re having a hard time getting excited about anything at all? Blah.

Are you lost in negative self-talk?

When you start to pay attention to your thoughts and what you say to yourself, you...

Everyone experiences self-doubt from time to time. It's part of life. I felt that I was plagued with self-doubt in different areas of my life at different times in my development. I wish I knew then what I know now.

It is important that when you do experience self-doubt, you handle it in the...