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Declutter for Productivity coaching decision focus goals high performance habits life coach living this life well organization productivity Jul 12, 2022

I am constantly thinking about how to improve my habits to become more productive. The block time, goals setting, productivity planners, don't-do and to-do lists, turning off notifications, quitting social media (again), binaural beats, prioritizing sleep, wearing blinders, and simply gluing my...

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Need Help Staying Focused? Try These Tips focus healthy habits priority productivity Jun 20, 2022

Tips to Stay Focused

Years ago I deleted email from my phone. What!?

Why? Because I would be sitting at my computer, checking my emails, and absentmindedly I would reach for my phone – and end up checking email on my phone! Asinine I know!

Maybe you find yourself reaching for your...

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How to Stop Complaining complaining excuses focus mindset solutions writing Jun 16, 2022

"If it’s endurable, then endure it. Stop complaining.”   ~ Marcus Aurelius didn't say winners train and losers complain but the sentiment is there.

People complain about the funniest things. We make mountains out of molehills and then complain about this seemingly...

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