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Goals - Dumb, Hard, or Smart belief coaching confidence competence goals high performance habits organization self doubt Jan 07, 2023

I am not saying goals are dumb, but setting them and abandoning them is and will make you dumber or at least damage your trust and belief in yourself. 

Quitting on goals over and over again essentially cripples the dopamine motivation and reward mechanism in your brain. 

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Declutter for Productivity coaching decision focus goals high performance habits life coach living this life well organization productivity Jul 12, 2022

I am constantly thinking about how to improve my habits to become more productive. The block time, goals setting, productivity planners, don't-do and to-do lists, turning off notifications, quitting social media (again), binaural beats, prioritizing sleep, wearing blinders, and simply gluing my...

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Common Excuses people make that keeps them from achieving their goals challenges excuses goals negative beliefs not enough time self limiting beliefs self sabotage Jun 19, 2022

Everyone has dreams, wishes, and hopes and not everyone makes them into goals.

You likely have many more dreams than goals. And that is totally fine.

And goals are the necessary steps to make your dreams become a reality.

What are the reasons you don’t create goals out of your dreams? What...

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