I am not saying goals are dumb, but setting them and abandoning them is and will make you dumber or at least damage your trust and belief in yourself.
Quitting on goals over and over again essentially cripples the dopamine motivation and reward mechanism in your brain.
I am constantly thinking about how to improve my habits to become more productive. The block time, goals setting, productivity planners, don't-do and to-do lists, turning off notifications, quitting social media (again), binaural beats, prioritizing sleep, wearing blinders, and simply gluing my...
Everyone has dreams, wishes, and hopes and not everyone makes them into goals.
You likely have many more dreams than goals. And that is totally fine.
And goals are the necessary steps to make your dreams become a reality.
What are the reasons you don’t create goals out of your dreams? What...
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