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Are Routines Good or Bad? change coaching high performance habits perspective routines Jul 12, 2022

Routines are neither good nor bad. It is not about judgement but about the context.

If your routines wear you down, make you feel imbalanced, or keep you in a rut, it is time for you to break away, at least temporarily to reevaluate.

And if you need more structure in your life, a routine can be...

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