Home About 1-on-1 Blog Contact
Want to know more?
Is it time to break from routine?
Are Routines Good or Bad? change coaching high performance habits perspective routines Jul 12, 2022

Routines are neither good nor bad. It is not about judgement but about the context.

If your routines wear you down, make you feel imbalanced, or keep you in a rut, it is time for you to break away, at least temporarily to reevaluate.

And if you need more structure in your life, a routine can be...

Continue Reading...

Categories

All Categories alignment belief blame brain health build your confidence challenges change coaching comparison complaining compliments confidence confidence competence decision diet doubt excuses exercise fitness focus goals gratitude grief healthy habits high performance habits kindness laughter lessons in failure life coach living this life well mindset motivation negative beliefs not enough time nutrition organization other's opinions personal growth perspective positivity presence priority productivity routines self doubt self limiting beliefs self sabotage self-talk solutions success take action writing

Ready to make some changes in your life but don’t know where to start?  You can start by joining my Newsletter

Look, you’re not alone. Most people are looking for ways to improve their lives but they don’t know how. That’s where Living This Life Well comes in. We offer a free newsletter that will help you get started on making the changes you want to see in your life.

Sign up now and learn more about how coaching can help you achieve your goals.