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4 Techniques for Changing Your Self-Talk belief coaching compliments healthy habits living this life well mindset self-talk Jul 03, 2022

Feeling kind of negative and ‘down’ lately? Is your mind lagging, your pace dragging, and you‘re having a hard time getting excited about anything at all? Blah.

Are you lost in negative self-talk?

When you start to pay attention to your thoughts and what you say to yourself, you...

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10 things you must stop doing to boost your confidence alignment blame compliments confidence doubt other's opinions self-talk Jun 15, 2022

How to Build Your Confidence

Do you want to know how to boost your confidence? Follow this list below of 10 things you should stop doing to build your confidence and grow today:

  1. Stop valuing other people's thinking and opinions above your own. We are all gifted with our own unique talents and...
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