Home About 1-on-1 Blog Contact
Want to know more?
Stay focused - avoiding distractions
Need Help Staying Focused? Try These Tips focus healthy habits priority productivity Jun 20, 2022

Tips to Stay Focused

Years ago I deleted email from my phone. What!?

Why? Because I would be sitting at my computer, checking my emails, and absentmindedly I would reach for my phone – and end up checking email on my phone! Asinine I know!

Maybe you find yourself reaching for your...

Continue Reading...

Categories

All Categories alignment belief blame brain health build your confidence challenges change coaching comparison complaining compliments confidence confidence competence decision diet doubt excuses exercise fitness focus goals gratitude grief healthy habits high performance habits kindness laughter lessons in failure life coach living this life well mindset motivation negative beliefs not enough time nutrition organization other's opinions personal growth perspective positivity presence priority productivity routines self doubt self limiting beliefs self sabotage self-talk solutions success take action writing

Ready to make some changes in your life but don’t know where to start?  You can start by joining my Newsletter

Look, you’re not alone. Most people are looking for ways to improve their lives but they don’t know how. That’s where Living This Life Well comes in. We offer a free newsletter that will help you get started on making the changes you want to see in your life.

Sign up now and learn more about how coaching can help you achieve your goals.