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7 Ways to Train Your Brain to Switch to Positive Self-Talk belief exercise gratitude healthy habits kindness laughter living this life well mindset positivity presence self-talk Jul 05, 2022

 Numerous scientific studies have proven a more optimistic attitude will benefit you in terms of mental health and well-being. Even more intriguing is the idea that positive self-talk can lead to better physical health, happiness, and success in every aspect of your life.

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