Achieve Your Fitness Goals
You are successful in many areas of your life. Your finances are in order, your relationships are solid, and your career is on an upward trajectory. You are now at that phase in life where you would like to become fit again. To feel strong and energized and...
All the way back in 1937, Napoleon Hill was writing about the human mind. In his classic book, Think and Grow Rich, he set out the idea that success truly starts internally - with your thoughts.
According to his book, we can think ourselves rich by having the right mindset and following...
Numerous scientific studies have proven a more optimistic attitude will benefit you in terms of mental health and well-being. Even more intriguing is the idea that positive self-talk can lead to better physical health, happiness, and success in every aspect of your life.
With so much at...
Feeling kind of negative and ‘down’ lately? Is your mind lagging, your pace dragging, and you‘re having a hard time getting excited about anything at all? Blah.
Are you lost in negative self-talk?
When you start to pay attention to your thoughts and what you say to yourself, you...
Tips to Stay Focused
Years ago I deleted email from my phone. What!?
Why? Because I would be sitting at my computer, checking my emails, and absentmindedly I would reach for my phone – and end up checking email on my phone! Asinine I know!
Maybe you find yourself reaching for your...
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