"If it’s endurable, then endure it. Stop complaining.” ~ Marcus Aurelius didn't say winners train and losers complain but the sentiment is there.
People complain about the funniest things. We make mountains out of molehills and then complain about this seemingly...
How to Build Your Confidence
Do you want to know how to boost your confidence? Follow this list below of 10 things you should stop doing to build your confidence and grow today:
- Stop valuing other people's thinking and opinions above your own. We are all gifted with our own unique talents and...
Learning from models of change and stages of grieving when setting goals.
As a Health Practitioner and a Certified High Performance Coach I love helping clients overcome their challenges and create positive change. I have to be aware of mindset and my expectations regarding their wants...
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